Hello and welcome
This website is for people who struggle with their deep sensitivity and strong emotions and who are – whether they know the term or not – a ‘Highly Sensitive Person‘ (HSP).
If that’s you (read on to find out more), I hope what you find here will help you understand, embrace and manage your sensitivity rather than fight it.
You might even come to love it!
The website may also be helpful for people who live with or know an HSP. If that’s you, I hope it helps you make better sense of the HSP in your life, and benefits you both.